Donavon's holistic approach views fitness as a total lifestyle change; it involves incorporating positive thinking in addition to nutrition and exercise.

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    BODYbyDONAVON teamed up with Koons Ford of Baltimore for their Biggest Loser Challenge.

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Latest Posts

By: The Working Girl’s Kitchen This yogurt bowl is nutrition-packed and simple to whip up. I generally make it for breakfast, but it can satisfy a sweet-craving as well. In regards
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By: The Working Girl’s Kitchen It’s awesome to have a connection to fresh seafood! The other day, I was handed a bag of fresh mussels. Awesome! Mussels are a healthy
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By: The Working Girl’s Kitchen Roasting is one of my favorite methods of cooking. Here, I took my first stab at roasting beans – chickpeas and black-eyed peas to be exact
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By: The Working Girl’s Kitchen Last night was one of those evenings where I had no clue what I was going to make for dinner. I whipped up this one-pot
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