BODYbyDONAVON
A Delicious and Nutritious Yogurt Bowl

Greek yogurt with blueberries

By: The Working Girl’s Kitchen

This yogurt bowl is nutrition-packed and simple to whip up. I generally make it for breakfast, but it can satisfy a sweet-craving as well. In regards to honey, I recommend buying honey that is not ultra-filtered – in other words, honey that contains pollen; pollen is rich in protein, vitamins and minerals. The majority of honey sold in grocery stores, unfortunately, is ultra-filtered and lack pollen. I purchase my honey from Trader Joe’s – their mesquite honey. Honey purchased for farmer’s markets or directly from a farm also great.

If you click on the hyperlinks on the below ingredients, you can review the nutritional benefits on my website.

Ingredients

  • 0% plain Greek yogurt (Fage is my preferred brand)
  • Chia seeds
  • Honey
  • Blueberries (feel free to substitute your preferred fresh fruit)
  • Ground cinnamon

Directions

Add all ingredients together in a bowl, and enjoy! Super simple!

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