By: The Working Girl’s Kitchen

This is an easy to make, flavor-packed appetizer. I served this with Trader Joe’s multi-grain flaxseed water crackers.


  1. In a bowl, combine Greek yogurt, capers, chives, tarragon, paprika, cayenne and lime juice. Season with salt and pepper
  2. Using your hands, break the fish into bite-sized pieces, discarding any bones and skin. Add the fish to the yogurt mixture. Stir with a spoon, breaking the fish until the mixture is a spreadable consistency. Season more to taste.


  • 1/2 cup, fat-free, Greek yogurt
  • 1 tbs drained and rinsed capers
  • 1 tbs finely chopped chives
  • 1 tbs finely chopped tarragon
  • 1/8 tsp smoke paprika
  • pinch cayenne pepper
  • juice of 1 lime
  • pepper and salt
  • 10 oz smoked whitefish meat